Yoga Schedule

I am a Registered Yoga Teacher with 300 hours of training (RYT 300). I received my Yoga Teacher Training Certificate in April 2025. My roots are in the Astanga Vinyasa lineage, and I have training in Restorative/Yin Yoga. I believe yoga is not just a physical practice but a spiritual one as well, and enjoy weaving yogic themes throughout class, relying on thousands of years of wisdom and play to create an inviting and vitalizing class.